Therapy Blog
Samantha Serbin (LPC)
Navigating Life’s Transitions: You’re Not Alone
Life is full of transitions—some expected, some not. Whether you're starting a new school, changing careers, entering adulthood, navigating...
How Do You Adapt to Changes in Life?
Adjusting to a major life change is a deeply personal journey, devoid of rigid timelines or predetermined milestones. Each transition carries its...
What Are the Negative Effects of Transitions?
Life transitions, while often heralded as new beginnings and opportunities, can also cast significant shadows on our well-being. These shadows...
What are the Psychological Effects of Transition?
Navigating life's transitions requires resilience as these shifts, whether expected or sudden, evoke a mix of emotions and psychological...
How Do Life Transitions Affect Mental Health?
Life transitions are an inevitable part of our journey, bringing about significant changes that can impact our mental health. Whether these...
5 Peaceful Spots in Austin, TX to Help You Breathe During Life’s Big Changes
Life's tumultuous transitions can leave adolescents and young adults feeling adrift in a sea of change. In Austin, Texas, amidst the city's...